Self-paced · School of Learning
Interrupt the Pattern
Breaking Automatic Reactions
A focused introduction to recognizing the automatic patterns that take over under pressure — and the first moves of interrupting them. Designed as an entry point into the Inner Authority methodology.
Enrollment is not yet open for this course.
Learning Objectives
What you will be able to do.
Identify your most common automatic reactions under pressure
Recognize the physical and mental signals that precede them
Practice a simple interruption you can use in the moment
Curriculum Preview
Inside the course.
The Anatomy of a Reaction
What actually happens in the seconds before you respond.
Mapping Your Patterns
A guided exercise to name the loops you run most often.
The First Interruption
One practiced pause that changes what happens next.
Your Instructor
Courtney P. Lacey
Keynote speaker, Decision Systems Architect, and creator of the Inner Authority framework. Courtney leads every course in the School of Learning.